Titan Fitness Rubber Slam Ball 10 lb. Spike Exercise Equipment Gym Weight

Titan Fitness 10-pound Slam Balls are available to enhance your workout routine by simply holding it while performing exercises. Examples of exercises that can be enhanced with slam balls include sit-ups squats lunges and overhead presses. When working with a partner you can do chest passes overhead passes and abdominal work through rotation variations. Slam balls can also be used for athletic training by enhancing cardiovascular endurance increasing muscle mass and improving hand-eye coordination. Theyâ€re also perfect for getting rid of excess energy and pent-up frustration. This 10-pound ball features a textured rubberized exterior shell that prevents blowouts when itâ€s slammed to the ground an easy-grip texture and designed perfectly for throwing slamming and catching.FEATURES:- Hard Rubber Shell that prevents blowouts when slammed to the ground- Non-Bouncing functional training ball- Textured for easy grip- Workout designed to release energy- Designed for throwing slamming and catchingSPECIFICATIONS:- Diameter: 9-in.- Color: Black with White logo and weight- Material: Rubber- Product Weight: 10 lb.